The Pemberton Soccer Club’s parents have found that these are the easiest steps you can take towards achieving your goal of becoming a better football player. Keeping these in mind when you set out to training will give you a winning edge at any match.
Pick Your Training Areas
As you must know, playing football is more than just dribbling and shooting because there are many skills that you need to perfect. You should establish if it is your resistance that needs work, your footwork, your awareness of the other team members’ positions, or your hand-eye coordination.
Time and Scheduling
To establish the duration of the training, keep in mind that the most advisable time is about an hour daily. That will allow you to specifically lock in the skill in which you will work. For example, you can take 20 minutes to control the ball with the left foot or to make sure you are light on your toes when you stand at the ready position.
When you contemplate setting out some time in your schedule for training, make sure you have plenty of energy and the climate favours your training needs.
While shooting the ball and being able to dribble it is always fun to do, you will need to be good at the more basic movements before you can master those. Their basic training drills have allowed top players like Messi and Ronaldo to perform more complicated moves.
For example, if you want to master the art of running around with the ball between the defenders, you must first become good at dribbling and perfect your passes. If you want to be able to curve the ball to make it go right under the crossbar, you need to perfect your shooting skills.
Those boring basic drills can be more exciting if you focus on the fact that they are a step in the ladder to perform those cool advanced movements made by your favourite players. Keep practicing and those movements will become part of your playing skills in a better and more organic way.
In order to have good resistance and avoid injuries, you need to have a complimentary workout routine that works your body into good shape to perform specific football drills. Although you might think you should focus only on your legs, keep in mind that the rest of your body also needs to be in shape to support those strong and agile legs.
Good running training that will enhance your resistance can be done by running in intervals, instead of just running long distances. Sprint drills will get you in the physical condition to pushing your body harder for shorter periods, as running theses sprints will be crucial during any match.
There are many additional steps that you can take after you have mastered these, which will allow you to improve your football playing skills. You should always set aside the right amount of time, at the right moment, to train. Remember that good basics lead to better advanced moves and you might even become good enough to be chosen as team captain.